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Warning: "continue" targeting switch is equivalent to "break". Did you mean to use "continue 2"? in /home/jonathangagne/public_html/wp-content/plugins/revslider/includes/output.class.php on line 3679 Seated Lateral Raise | Jonathan Gagné entraineur
Assis sur un banc, le dos droit, les bras le long du corps avec un poids dans chaque main. Élever les bras jusqu’à l’horizontale, les coudes un peu fléchis. Revenir à la position de départ sans toucher les cuisses.
