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Warning: "continue" targeting switch is equivalent to "break". Did you mean to use "continue 2"? in /home/jonathangagne/public_html/wp-content/plugins/revslider/includes/output.class.php on line 3679 Close Grip Dumbell Press | Jonathan Gagné entraineur
Allongé sur un banc ou sur le sol à l’horizontale, un poids dans chaque main prise neutre, les bras verticaux et les mains presque collés. Descendre les poids à la verticale, les coudes frôlant les côtes.