Online coaching plan
The online program gives you access to me to answer any questions you may have regarding your fitness in the comfort of your home.
It is no longer necessary to move to obtain a personalized plan that fits your need.
The online coaching includes
Evaluation of the objectives
Personalized workout plan
Email and text support
Access to mobile app
Video demo for each exercise
Your program is available in the app and printable
What if I have questions?
I am always available. Whether it’s one week or three months after the end of the plan, you can always contact me for any inquiries, clarifications, talking about the progression and goals, or even make some adjustments to the workout.
To help you train without injuries and waste of time, you have access to demo videos for every exercices of the program